WORK HARD. PARTY HARD. SWEAT HARDER.

Recognized as NYC's Top 3 Cardio Dance classes to take, the name says it all! Cardio Sweat Party mashes up kickboxing and dance with high intensity athletic drills, resistance training, and motivational mantras to energizing music to leave you feeling empowered to take on whatever comes your way! This is the most fun (and sweaty) workouts you'll ever experience. Expect to walk away feeling high off cardio!