Developed by Michele Gordon AKA Miss Motivational, Creator of Cardio Sweat Party and Dr. Rachel Goldman, clinical psychologist specializing in health and wellness, emPOWERed, is designed to inspire you to live your life as a stronger, more powerful and healthier woman. Gone are the days of the holding back. This is THE time to speak up, feel FANTASTIC, "do you" and make a difference!
emPOWERed is influenced by the series of "#MeToo" posts on social media in October 2017. Michele and Rachel decided things need to change and wanted to to create a fun program that would bring women together, provide women with an emPOWERing sweat, and talk about ways to practice self-care that will leave you feeling STRONG, POWERFUL, and CONNECTED. What started as a 20-person event has now grown into a MOVEMENT and a space for women to link and be inspired.
Want to bring emPOWERed to your organization/community? E-mail us firstname.lastname@example.org.
Stay tuned for our next event!